Weigh In record (no journal entry) for 04 April 2018
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 106.22g | Prot: 87.90g | Carbs: 243.26g.
Breakfast: SanCor Leche Parcialmente Descremada, Miel, Jumbo Avena. Lunch: La Campagnola Atún en Aceite, Almendras, Nueces, Aceite de Oliva Extra Virgen, Vinagre, Zanahoria, Cebollas, Lechuga. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Peras, Bagley Galletas de Salvado, Noel Mermelada de Higo, Huevo Duro, Azúcar Morena. more...
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Gaining 0.8 kg a Week
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