cthulhu.hpl's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

100.5 kg Lost so far: 10.5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

473 kcal

Fat: 8.05g | Prot: 22.75g | Carbs: 15.25g. Breakfast: Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light. Lunch: de la Olla Polpette Di Maiale. Snacks/Other: Charquiqui. more...

2888 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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cthulhu.hpl's Journal, 04 Apr 18

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cthulhu.hpl's Weight History