Weigh In record (no journal entry) for 04 April 2018
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 30.16g | Prot: 67.93g | Carbs: 88.68g.
Breakfast: Queijo Branco. Lunch: Nestlé Leite em Pó Desnatado Molico, Italac Creme de Leite, Dr. Oetker Gelatina Zero, Tomates, Alface, Abóbora Cabotia, Contra-filé. Dinner: Pão-de-Ló, Abóbora Cabotia, Contra-filé. Snacks/Other: Habib's Esfiha de Frango, Copra Farinha de Coco (10g), Banana Prata. more...
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Losing 4.2 kg a Week
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gordelinha's Weight History
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