Weigh In record (no journal entry) for 04 April 2018
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93.1 kg
Lost so far: 9.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 45.22g | Prot: 40.16g | Carbs: 146.07g.
Breakfast: Chocolade Ei. Lunch: Dulano Gehaktballetjes, Tomatensoep. Dinner: Taco Schelpen (Gebakken), Merlot, Spaghetti Bolognese. Snacks/Other: Merlot, Chocolade Ei. more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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