Weigh In record (no journal entry) for 04 April 2018
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89.2 kg
Lost so far: 26.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 20.75g | Prot: 109.44g | Carbs: 100.65g.
Breakfast: Грецкие Орехи, Агро-Альянс Булгур. Lunch: Приосколье Филе Куриное. Dinner: Приосколье Филе Куриное. Snacks/Other: Приосколье Филе Куриное. more...
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Gaining 0.3 kg a Week
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