Weigh In record (no journal entry) for 04 April 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 103.42g | Prot: 78.82g | Carbs: 109.34g.
Lunch: Dolce Gusto Latte Macchiato, REWE Zaziki, Chutney, Olivenöl, Ofengemüse, Meine Metzgerei Marinierte Lammfilets. Dinner: Nestle 10 For Two, Nestle 10 For Two, Finn Crisp Original Roggenvollkornknäcke, Entremont Comté, Camembert. Snacks/Other: Grashoff Weiße Schokoladencreme. more...
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2307 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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