r@mirez's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

51.9 kg Lost so far: 8.5 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

504 kcal

Fat: 11.55g | Prot: 16.11g | Carbs: 80.71g. Breakfast: Jus de Citron, Lune de Miel Miel d'acacia, Jardin Bio Délice de Coco, Wasa Authentique. Lunch: Fromage de Chèvre, Carrefour Bio Raisins Secs Sultanines, Bjorg Pain Grillé au Blé Complet. more...

1328 kcal

Exercise: Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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r@mirez's Weight History

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r@mirez's Journal, 04 Apr 18

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r@mirez's Weight History