Weigh In record (no journal entry) for 04 April 2018
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82.8 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 32.86g | Prot: 27.84g | Carbs: 97.59g.
Breakfast: Зеленый Чай, ESSI Катык 3,2%, Зернышки Хлебцы, Жареное Яйцо. Lunch: Самса с Курицей. Dinner: Морковча Морковь, Говяжий Бульон, Вермишель. Snacks/Other: Яблоко, ESSI Катык 3,2%. more...
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Losing 0.7 kg a Week
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zaynabgilyazova's Weight History
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