Weigh In record (no journal entry) for 04 April 2018
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53.7 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 77.14g | Prot: 81.70g | Carbs: 160.32g.
Breakfast: Pomme, Lipton Infusion Grand Sud Réglisse Menthe, Jambon, Câlin Fromage Blanc, Amandes, Pruneau Sec, Markal Graines de Chia, Simplement Bon et Bio Muesli Fruits Rouges. Lunch: Auchan Tarte Amandine aux Poires, Monoprix Beurre Doux, Crème Fraîche Épaisse, Charal Steak Haché 5%, Aldi Poêlée Quatre Saisons. Dinner: Pruneau Sec, Celnat Graines de Chia, Amandes, Sablé (Type de Biscuit), Rhum, Sucre Brun, Danone Yaourt Nature, Les Délices de Julienne Légumes Cuisinés Façon Tajine, Céréal Bio Tofou Nature, Vinaigrette, Florette Mâche, Oeuf, Soupe de Légumes. Snacks/Other: Tisane. more...
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Losing 1.4 kg a Week
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SardinAluile's Weight History
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