Weigh In record (no journal entry) for 04 April 2018
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 57.92g | Prot: 103.83g | Carbs: 250.61g.
Breakfast: Magnetic Cacao Extra Ciemne, Kiwi, Bakalland Rodzynki Sułtańskie, Młyn Niedźwiady Mąka Gryczana, Jajko, Banan. Lunch: Cymes Chleb Baltonowski, Sokołów Pasztet Pieczony Naturrino, Marchewki, Hellmanns Majonez Babuni. Dinner: Sokołów Szynka Wieprzowa, Tesco Udziec Wołowy, Ziemniaki. Snacks/Other: Panettone, Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni, Tolonis Jogurt Typu Greckiego Naturalny 2%. more...
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Losing 2.8 kg a Week
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panizetka's Weight History
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