Weigh In record (no journal entry) for 04 April 2018
|
73.1 kg
Lost so far: 24.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 80.00g | Prot: 86.49g | Carbs: 117.16g.
Breakfast: Банан, Молоко (2% Обезжиренное), Творог 18%. Lunch: Жареное Яйцо без Жира. Dinner: Капустный Салат. Snacks/Other: Котлета Рыбная, Сухой Жареный Соленый Арахис, Кофе с Молоком. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана Нанкова's Weight History
|