Weigh In record (no journal entry) for 04 April 2018
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41.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 89.15g | Prot: 60.22g | Carbs: 22.75g.
Breakfast: NOW 맥주효모, 풀무원 유기 케일녹즙. Lunch: 호두, 방탄커피. Dinner: 살짝 삶은 계란, 계란후라이, 방울 토마토, 오이. Snacks/Other: 매일유업 매일 두유 99.89, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 3.5 kg a Week
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gloriakimhjj's Weight History
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