Weigh In record (no journal entry) for 03 April 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 62.50g | Prot: 66.98g | Carbs: 206.85g.
Breakfast: Sadia Salsicha, Danone Iogurte Grego com Calda Sabor Fondue de Chocolate com Pedaços de Morango, Ovo Frito, Pão Francês. Lunch: Suco de Acerola, Salada de Alface com Vegetais Variados, Carne, Arroz Amarelo. Dinner: Nestlé Iogurte Grego Light, Requeijão, Pão Francês. Snacks/Other: Bolo de Chocolate, Mamão, Garoto Chocolate Ao Leite. more...
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Losing 1.8 kg a Week
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escro.tici's Weight History
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