BarbinCda's Journal, 14 Apr 10

Weigh In record (no journal entry) for 14 April 2010
133.4 kg Lost so far: 0 kg.    Still to go: 56.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 April 2010:
1550 kcal Fat: 43.22g | Prot: 93.30g | Carbs: 193.29g.   Breakfast: protein powder, coffee, black, Unsweetened Soy Milk, flax seed, strawberries. Lunch: cauliflower, broccoli, Egg Salad in Mini Pitas. Dinner: olive bread, spaghetti sauce, pasta, clam, scallops, shrimp. Snacks/Other: Greek Yogurt, Traditional, Greek Yorgurt, Liberte. more...
4509 kcal Exercise: Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 4 hours. more...

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BarbinCda's Weight History


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