Weigh In record (no journal entry) for 03 April 2018
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82.1 kg
Lost so far: 13.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 70.70g | Prot: 60.20g | Carbs: 120.00g.
Lunch: Habib's Filé de Frango Grelhado, Habib's Bib’S Fatouche Salad (Molho Fatouche). Dinner: Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel, Del Valle Suco 100% Laranja, Ateliê do Sabor Sanduíche de Salmão e Salada. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g). more...
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Gaining 0.8 kg a Week
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