stigmcsobel's Journal, 03 Apr 18

stigmcsobel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 April 2018

69.8 kg Lost so far: 3.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1661 kcal

Fat: 55.33g | Prot: 53.09g | Carbs: 235.41g. Breakfast: Crownfield Muesli Croustillant aux Éclats de Chocolat. Lunch: Kiwi, Mandarine. Dinner: Ebly Blé, Kingfrais Poire Belle Hélène , Soupe à l'oignon. Snacks/Other: Sandwich au Jambon et au Fromage, Grany Barre de Céréales Chocolat. more...

2145 kcal

Exercise: Elliptical - 12 minutes, Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stigmcsobel's Weight History

View Complete History

stigmcsobel's Journal, 03 Apr 18

Submit a Comment

stigmcsobel's Weight History