wedlina's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
56.3 kg Lost so far: 5.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
1052 kcal Fat: 27.61g | Prot: 51.84g | Carbs: 144.26g.   Breakfast: Łowicz Dżem Truskawkowy Niskosłodzony, Piątnica Serek Wiejski, Sonko Pieczywo Lekkie Żytnie. Lunch: Lubella Makaron Pełnoziarnisty Świdry. Snacks/Other: Rzodkiewka, Pomidory, Galbani Mozzarella, Sonko Pieczywo Chrupkie 7 Ziaren . more...
1360 kcal Exercise: Marsz - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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wedlina's Weight History


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