Weigh In record (no journal entry) for 03 April 2018
|
67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 27.83g | Prot: 45.48g | Carbs: 260.75g.
Breakfast: Boisson Énergétique, Papaye, Sojasun Boisson de Soja Saveur Vanille + Calcium. Lunch: Couscous, Riz Blanc (à Longs Grains , Cuit). Dinner: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Boisson Énergétique. Snacks/Other: Vichy Vichy St-Yorre, Lay's Chips Nature. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|