Weigh In record (no journal entry) for 03 April 2018
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98.6 kg
Lost so far: 10 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 40.61g | Prot: 58.19g | Carbs: 18.34g.
Breakfast: Canela, Café, Suco de Limão. Lunch: Sobrecoxa de Frango, Quiabo Cozido, Gallo Azeite de Oliva Extra Virgem, Alface, Maminha. Snacks/Other: Queijo Mozzarella, Sadia Presunto Cozido Magro, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. more...
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Gaining 0.8 kg a Week
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mandinha1's Weight History
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