Weigh In record (no journal entry) for 03 April 2018
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 11.77g | Prot: 97.12g | Carbs: 3.62g.
Breakfast: Filé de Frango Grelhado. Dinner: Caldo de Chuchu. more...
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Losing 1.1 kg a Week
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cris Inácio's Weight History
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