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nati_azul
Journal
03 Apr 18
nati_azul's Journal, 03 Apr 18
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vamos que se arranca¡¡¡💪💪💃
80 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
1752 kcal
Fat: 76.70g | Prot: 85.71g | Carbs: 183.11g.
Breakfast:
Porteñitas, Cereal, Leche (Leche Entera).
Lunch:
Vegetales Salteados, Filete de Res.
Dinner:
Patatas Fritas, Milanesa de Carne Frita, Tortillas de Papa.
Snacks/Other:
Frutigran Galletitas Dulces, Manzana Roja.
more...
2247 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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nati_azul's Weight History
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