Weigh In record (no journal entry) for 03 April 2018
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60.3 kg
Lost so far: 27.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 48.78g | Prot: 44.21g | Carbs: 8.64g.
Breakfast: Ovo Cozido, Ovo Cozido, Copra Óleo de Coco Extra Virgem, Canela. Lunch: Alface de Folha Vermelha, Alface Americana, Ovo Mexido. Dinner: Ovo Mexido. Snacks/Other: Ovo Cozido. more...
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Gaining 2.8 kg a Week
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msalesgouveia's Weight History
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