Weigh In record (no journal entry) for 03 April 2018
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80.3 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 55.11g | Prot: 60.95g | Carbs: 149.79g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados, Legumes Salteados, Peito de Frango, Banana. Dinner: Tapioca de Queijo. Snacks/Other: Vigor Requeijão Light, Bauducco Torrada Integral (1), Trakinas Bolacha Recheada Meio a Meio. more...
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Losing 2.1 kg a Week
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