Weigh In record (no journal entry) for 03 April 2018
|
110.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 39.29g | Prot: 66.46g | Carbs: 61.01g.
Breakfast: Leão Chá Verde, Ovo Cozido, Tomates. Lunch: Chá de Hibisco, Alface Americana, Filé de Frango Grelhado, Ovo Cozido. Dinner: Leão Chá Verde, Ovo Cozido, Berinjela Cozida. Snacks/Other: Maçãs Gala, Água com Limão. more...
|
|
3845 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu_leoninaa's Weight History
|