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elen_gevorkyan
Journal
03 Apr 18
elen_gevorkyan's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
52 kg
Lost so far:
5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
1040 kcal
Fat: 39.14g | Prot: 53.38g | Carbs: 122.98g.
Breakfast:
Гороховый Суп.
Lunch:
Мандарины, Банан.
Dinner:
Сыр Маасдам, Салат Крабовый.
Snacks/Other:
Белый Город Молочный Коктейль Шоколад.
more...
309 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 10 minutes, Cardio - 20 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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elen_gevorkyan's Weight History
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