Weigh In record (no journal entry) for 04 October 2011
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61.5 kg
Lost so far: 6.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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1319 kcal
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Fat: 61.36g | Prot: 127.22g | Carbs: 42.62g.
Breakfast: Eiweissriegel. Lunch: Gekochter Lachs, Eisbergsalat, Balsamicoessig 25Ml, Rapsöl. Dinner: Eiweiß-Diät Schoko Shake. more...
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Gaining 0.7 kg a Week
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Bianca1975x's Weight History
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