combatiente's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
99.6 kg Lost so far: 3.9 kg.    Still to go: 22.6 kg.    Diet followed: Poorly.

View Diet Calendar, 03 April 2018:
4716 kcal Fat: 266.92g | Prot: 102.50g | Carbs: 472.42g.   Breakfast: Schokoladen-Sandwich Cookies (mit Creme Füllung), Aprikosenkonfitüre, REWE Vollkorntoast. Lunch: Metzger Schweinefleisch, Mett, Weizenbrötchen, Milka Marzipan-Crème, Borggreve Mandelspritz, Bratwurst. Dinner: Borggreve Mandelspritz. more...
2426 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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combatiente's Weight History


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