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aiseamaral
Journal
02 Apr 18
aiseamaral's Journal, 02 Apr 18
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LETS GO - Começar Dinovoooooooooooo Agora com foco total
108.1 kg
Lost so far:
0 kg
.
Still to go:
29.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
928 kcal
Fat: 67.07g | Prot: 66.31g | Carbs: 14.37g.
Breakfast:
Walmart Queijo Mussarela, Café, Ovo Mexido, Limão.
Lunch:
Ovo Cozido.
Dinner:
Walmart Queijo Mussarela, Ovo Mexido.
more...
624 kcal
Exercise:
Hiking - 15 minutes, Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 5 minutes.
more...
Losing 0.4 kg a Week
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aiseamaral's Weight History
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