Weigh In record (no journal entry) for 03 April 2018
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83 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 110.84g | Prot: 84.33g | Carbs: 106.41g.
Snacks/Other: Rebo Kuaci, Telur Goreng, Nutrijell Balanced Color, Kraft Singles, Kacang Tanah, Tepung Terigu Putih (Semua Keperluan), Semur Daging. more...
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Losing 4.9 kg a Week
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malanacute's Weight History
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