|
Immer diese Schwankungen.. der Spiegel ist die bessere Waage
|
86.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 41.28g | Prot: 105.90g | Carbs: 126.57g.
Breakfast: Kaffee mit Milch, Kaffee, Alpro Sojadrink - Original mit Calcium, Aldi Trauben-Nuss-Müsli. Lunch: Kaffee, Zucchini, Aldi Skandinavischer Räucherlachs, Champignons, Baktat Couscous Moyen Original. Dinner: Multinorm Whey Protein Vanille. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Country Quota Beach's Weight History
|