Weigh In record (no journal entry) for 03 April 2018
|
82.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 45.81g | Prot: 49.66g | Carbs: 32.52g.
Breakfast: Bonfesto Сыр Мягкий Ricotta Light. Lunch: Bonfesto Сыр Мягкий Ricotta Light. Dinner: Простоквашино Молоко 2,5%, Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: RED Молочный Шоколад с Фундуком и Макадамией. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|