Weigh In record (no journal entry) for 03 April 2018
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64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 72.47g | Prot: 193.04g | Carbs: 23.53g.
Breakfast: AH Biologische Volle Melk, AH Spinazie Vers, Kipfilet, Gebakken Ei. Lunch: Gekookt Ei, Body & Fit Egg White Powder, Stock/Broth/Botten Bouillon Rund. Dinner: AH Biologische Halfvolle Melk, Broccoli, Bio Today Ghee, Kalfsvlees, Kipfilet, Champignons, AH Bloemkool Rijst, Kippendij (zonder Vel). Snacks/Other: Body & Fit Egg White Powder, Rauwmelkse Yoghurt (Zelfgemaakt). more...
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steady weight
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Dickhout's Weight History
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