Weigh In record (no journal entry) for 03 April 2018
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 25.16g | Prot: 68.56g | Carbs: 109.81g.
Breakfast: Pasta Jajeczna, Chleb Żytni ze Słonecznikiem. Lunch: Szalotki, Dawtona Pomidory Krojone, Czerwona Papryka, Szynka, Kasza Gryczana (Gotowana, Pieczona). Dinner: Biedronka Rukola, Pomidory Koktajlowe, Maluta Jogurt Bałkański, Piątnica Twaróg Chudy. Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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Gaining 1.9 kg a Week
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iwona830's Weight History
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