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manaé
Journal
03 Apr 18
manaƩ's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
88.9 kg
Lost so far:
8 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
833 kcal
Fat: 29.72g | Prot: 49.11g | Carbs: 67.33g.
Breakfast:
Heudebert La Biscotte, Dolce Gusto Marrakech Tea.
Lunch:
Aile de Poulet, Mâche.
Dinner:
Haricots Verts, Saint Eloi Blé Cuit, Monbazillac, Tomates, Concombre (Pelé).
more...
2829 kcal
Exercise:
Elliptical - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
Losing 0.5 kg a Week
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manaé's Weight History
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