Weigh In record (no journal entry) for 03 April 2018
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70.8 kg
Lost so far: 3.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 90.45g | Prot: 87.22g | Carbs: 169.38g.
Breakfast: Ezogelin Çorbası, Tam Buğday Ekmeği, Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Feast Patates Kroket, Fırında Tavuk. Dinner: Kremalı Mantarlı Tavuk, Cacık. Snacks/Other: Ceviz, Sütaş Ayran, Portakal. more...
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Losing 27.3 kg a Week
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livingonmyown2's Weight History
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