Weigh In record (no journal entry) for 03 April 2018
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67 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 34.70g | Prot: 51.42g | Carbs: 196.32g.
Breakfast: Arla Klovborg Mellemlageret Danbo, Coop Softkernebrød. Lunch: Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Fiskemandens Karry Sild, Æg, Coop Softkernebrød. Dinner: Kyllingefrikadeller, Vores Groftskårne Rodfrugter. Snacks/Other: Appelsiner, Franskbrød, Vindruer. more...
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Gaining 0.4 kg a Week
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jbbjaerre's Weight History
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