Weigh In record (no journal entry) for 03 April 2018
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 41.19g | Prot: 119.79g | Carbs: 120.13g.
Breakfast: Äpfel, Kaffee mit Milch. Lunch: Harzer Harzer Roller , Desira Sahnejoghurt nach Griechischer Art, Gekochtes Ei, Gekochtes Ei. Dinner: Erbsen und Möhren (Gefroren), Spätzle, Harzer Harzer Käse, Abraham Original Schwarzwälder Schinken. Snacks/Other: Veltins Radler . more...
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Gaining 0.2 kg a Week
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Raramoli's Weight History
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