lili67's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

94.9 kg Lost so far: 9.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:

1080 kcal

Fat: 50.80g | Prot: 48.04g | Carbs: 106.63g. Breakfast: Crepe, Apericub, Pain Complet. Dinner: Apericub, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Chocolat Dessert Corsé. more...

2486 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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lili67's Journal, 27 Jun 12

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lili67's Weight History