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lili67
Journal
27 Jun 12
lili67's Journal, 27 Jun 12
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Weigh In record (no journal entry) for 27 June 2012
94.9 kg
Lost so far:
9.1 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2012:
1080 kcal
Fat: 50.80g | Prot: 48.04g | Carbs: 106.63g.
Breakfast:
Crepe, Apericub, Pain Complet.
Dinner:
Apericub, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ).
Snacks/Other:
Chocolat Dessert Corsé.
more...
2486 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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lili67's Weight History
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