michelleft18's Journal, 16 Nov 14

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Weigh In record (no journal entry) for 16 November 2014

98 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2014:

829 kcal

Fat: 25.88g | Prot: 31.71g | Carbs: 117.12g. Breakfast: Westcliff Eistee Pfirsich Zero, Coca-Cola Mezzo Mix. Lunch: Aldi Gyrospfanne, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Dinner: Homann Alaska Seelachs & Schnittlauch Brotaufstrich, Weight Watchers Brotaufstrich Tomate Mozzarella, Schär Körnerbrötchen. more...

2405 kcal

Exercise: sex - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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michelleft18's Journal, 16 Nov 14

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michelleft18's Weight History