Weigh In record (no journal entry) for 03 April 2018
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 51.31g | Prot: 30.93g | Carbs: 162.25g.
Lunch: 방울 토마토. Dinner: 노브랜드 매일채움견과, 노브랜드 두유, 군고구마. Snacks/Other: 노브랜드 다크초콜릿, 켈로그사 아몬드 푸레이크, 노브랜드 두유, 농심 신라면, 호두, 아몬드. more...
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2879 kcal
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Exercise:
Grocery Shopping - 11 hours, Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Resting - 4 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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cocoaz77's Weight History
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