Weigh In record (no journal entry) for 02 April 2018
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99.8 kg
Lost so far: 25.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 26.86g | Prot: 82.74g | Carbs: 74.03g.
Breakfast: Italac Creme de Leite, Ovo Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 2.0 kg a Week
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MarceloSFC's Weight History
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