Weigh In record (no journal entry) for 02 April 2018
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 50.69g | Prot: 45.80g | Carbs: 67.39g.
Breakfast: Café. Lunch: Selita Manteiga Extra com Sal, Ovo, Maxixe, Berinjela Cozida, Premia Farinha de Chia, Premia Farinha de Linhaça Dourada, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Pudim de Pão, Porto Alegre Queijo Minas Frescal, Sabor da Casa Bolo de Rolo de Leite Ninho, Dolce Gusto Cortado. more...
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Gaining 0.7 kg a Week
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André_Livio's Weight History
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