kika seixas's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

76.7 kg Lost so far: 13.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

539 kcal

Fat: 24.01g | Prot: 40.31g | Carbs: 39.60g. Breakfast: Água com Limão. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Cenouras Cozidas, Alface, Repolho. Dinner: Ovo Frito, Nissin Miojo de Galinha Caipira. Snacks/Other: Lacta Lacta Ao Leite. more...

2204 kcal

Exercise: Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Gaining 0.7 kg a Week

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kika seixas's Weight History

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kika seixas's Journal, 02 Apr 18

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kika seixas's Weight History