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Comecei hoje o desafio do ovo 🥚 na quarta volto e digo quantos Kg perdi.
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 14.03g | Prot: 23.95g | Carbs: 19.72g.
Breakfast: Café. Lunch: Ovo Cozido, Tomates, Ovo Cozido, Alface de Folha Verde. Dinner: Alface, Limão, Vinagre, Tomates, Clara de Ovo Cozida, Repolho-Roxo, Ovo Cozido. more...
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925 kcal
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Exercise:
Race - 1 hour and 21 minutes, Apple Health - 22 hours and 39 minutes. more...
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Losing 0.5 kg a Week
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 Comments
Força e Foco 💪💪💪 estarei na torcida
02 Apr 18 by member: Stephanie Maminhak
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Obrigado, estarei me esforçando.
02 Apr 18 by member: igor_g06
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02 Apr 18 by member: Russa
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Tô pensando em fazer, mas acho que vou enjoar.
02 Apr 18 by member: fran.fiori
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@igor tô nessa tbm, mais só vou me pesar sexta feira.
sorte pra nós.
02 Apr 18 by member: olivia oliveira
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03 Apr 18 by member: igor_g06
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igor_g06's Weight History
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