Weigh In record (no journal entry) for 02 April 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 16.99g | Prot: 27.48g | Carbs: 36.90g.
Breakfast: Café com Açúcar. Lunch: Carne de Vaca, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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CarmemPinheiro's Weight History
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