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Regla
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 81.00g | Prot: 79.05g | Carbs: 142.76g.
Breakfast: Bocadillo Salchichon, Café con Leche, Azucarera Azúcar Blanco. Lunch: Coca-Cola Coca-Cola, Hacendado Lionesas, Caladero Bacalao Estilo Pil-Pil. Dinner: Queso Havarti, Pan de Viena o Francés (Incluye Masa Fermentada). Snacks/Other: Café con Leche, Azucarera Azúcar Blanco. more...
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2095 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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