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Elaine Vianna
Journal
02 Apr 18
Elaine Vianna's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
69 kg
Lost so far:
26 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
291 kcal
Fat: 13.02g | Prot: 17.61g | Carbs: 27.06g.
Breakfast:
Café (Infusão).
Lunch:
Alface, Ovo.
Dinner:
Cebolas Vermelhas, Tomates, Alface.
Snacks/Other:
Café (Infusão), Richester Cream Cracker Superiore.
more...
1624 kcal
Exercise:
Treadmill - 25 minutes, Weight Training (Bodybuilding) - 40 minutes, Google Fit - 22 hours and 55 minutes.
more...
Gaining 1.6 kg a Week
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Elaine Vianna's Weight History
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