ThiagoSO's Journal, 02 Apr 18

ThiagoSO's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2018

82 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

905 kcal

Fat: 32.14g | Prot: 35.91g | Carbs: 119.53g. Breakfast: Parati Biscoito Água e Sal, Ovo Mexido, Arroz Branco (Cozido), Laranjas. Snacks/Other: Nestlé Aveia em Flocos Finos, Banana. more...

2859 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ThiagoSO's Weight History

View Complete History

ThiagoSO's Journal, 02 Apr 18

Submit a Comment

ThiagoSO's Weight History