Weigh In record (no journal entry) for 02 April 2018
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74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 30.07g | Prot: 49.26g | Carbs: 165.53g.
Breakfast: Чай с Сахаром, Сметана, Творог 9%, Dr. Korner Хлебцы Бородинские. Lunch: Вафли, Конфета, Сладкая Булочка, Гречка. Dinner: MacCoffee Кофе 3 в 1 Original, Белый Хлеб, Рыба Копченая. more...
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Gaining 0.2 kg a Week
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zara.240593's Weight History
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