Weigh In record (no journal entry) for 02 April 2018
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113.9 kg
Lost so far: 38.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 33.00g | Prot: 63.00g | Carbs: 11.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Jack Link's Beef Pepperoni Sticks. more...
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Losing 0.7 kg a Week
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cassondrarae's Weight History
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